There was a significant decrease of 13.0 points on the Oswestry Disability Index in the acupuncture group vs 4.9 points in the sham acupuncture group at week 4. HealthDay News — Acupuncture ...

Diljit Dosanjh commenced his Dil-Luminati Tour in Delhi on Saturday, October 26. During the grand event, the Punjabi singer proudly waved the Indian flag. This occurred shortly after Diljit ...

By using this informative guide, older individuals can effectively maintain their flexibility and overall joint health.Exercises for elderly flexibility and joint health: Things to do and avoid ...

Elderly individuals need to stay physically active to maintain their overall health and mobility. Regular exercise can improve joint health, strength, flexibility, cardiovascular health ...

In this comprehensive guide, we embark on an exploration of effective hip stretches meticulously curated with seniors in mind. Our aim is to unveil a repertoire of exercises specifically designed ...