Clinical trials have also consistently shown that when people replace some saturated fats (from animal fats like butter or ...

Robert F. Kennedy Jr. and others claim these common cooking oils are harming our health, but the evidence suggests otherwise.

Box plots were prepared using the IBM-SPSS Statistics V22.0, and the principal component analysis (PCA) was used as a method for identifying a smaller number of uncorrelated variables performed by the ...

Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

Keep reading to learn how to avoid these bad calories and which foods to reach for instead for healthy weight loss. And don't ...

Cleansing oils can seem a bit intimidating for individuals riddled with oily and acne-prone skin, but there are formulas ...

Omega-6s are found in foods like corn, soybeans, sunflower seeds and safflower oil. It’s important to note that many sources of polyunsaturated fats have a mix of both omega-3 and omega-6 fatty ...

The flax plant contains nutritious seeds commonly known as flax seeds. Flaxseed oil is obtained by cold-pressing ripened and dried flax seeds. The oil is also commonly known as linseed oil.

In addition, both oils have plant-based origins. Canola oil is made from the seeds of the rapeseed plant. Vegetable oil, on the other hand, is either completely made of soybean oil or a mixture of ...

Why does facial and body skin get dry in colder fall season? As temperatures drop in the fall, the air around Lake Tahoe ...

Forget the bottle of Bordeaux and opt for one of these gifts they'll cherish for years to come. Here are the best hostess ...

Using the best cooking oils for the heart may help you support your health and well-being. So, discover the top picks!