Great blocking allowed the freshman to charge untouched downfield for about 25 yards. But all it took was a slight tug from a ...

From planks to overhead presses, a trainer outlines five essential strength workouts to build muscle as you age.

During a 15-mile trail running race on the Suwannee River section of the Florida Trail, I tested my grit and endurance while ...

The ankle evertors and inverters power the rotation of the ankle inward and outward. Strengthening these muscles is key in ...

Terrifying footage shows Carl Drennan, 36, kneeling a few inches away from the 1.5in-thick glass when it tips out of its ...

Ignoring Proper Footwear: Wearing the wrong shoes for your foot type and running style can significantly impact your joint health. Shoes that lack proper cushioning and support can increase the shock ...

"I am in a lot of pain. I can barely get around. They need to stop the gun violence in St. Louis," said Charles Phillips.

It all started at the end of an early-season matchup at the Palace of Auburn Hills when Indiana Pacers forward Ron Artest ...

If you’re intrigued by the idea of running twice a day, consider your running history first. Before you can even think about ...

Save up to 60% on brands the whole family will love, like Carhartt, Staud, Kendra Scott, Anastasia Beverly Hills and more.