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The Bay State Banner
2 小时
Mindful meditation, yoga and other ways to relieve stress
The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...
Medscape
2 天
New Pediatric Opioid Rules Aim to Cut Risks, Clarify Pain Treatment
New guidelines for prescription of opioids to treat acute pain to children in outpatient settings from AAP aim to give ...
3 天
Parents are utterly exhausted. Has kid sleep always been this bad?
While exhausted parents worrying about their children's sleep certainly isn't new, some experts note several modern issues — ...
4 天
Getting enough sleep but still exhausted? These 7 types of rest can help
The premise is simple: in order to feel rested, you need to pour energy back into the places where it’s been depleted. After ...
5 天
Ferne McCann shares ‘game-changer’ tip that makes parenting easier after being mum ...
FERNE McCann has shared a ‘game-changer’ hack that will make parenting much ‘easier’. So if you’re a new mum and are looking ...
8 天
Best and worst bedtimes for various generations
If you don't get enough sleep, you'll find it difficult to properly function throughout the day. Various generations need ...
The RiotACT
8 天
Wish you could sleep like a baby? Join the club
I’m sure parents of young kids would love to be able to follow the other handy piece ... They’re popping up around the world, ...
9 天
Apple Watch Series 10 now plays music, so I danced in the shower with it — things didn't ...
Apple Watch Series 10 come with new speakers that support music and podcasts for the first time. To dispel any confusion, its ...
Birmingham Mail
10 天
'I'm a light sleeper and £25 Amazon gadget is the only thing that helps me sleep through ...
The Easysleep Machine boasts a diverse range of 25 sound effects, from calming waves and tranquil piano music to lullabies and white noise, making it suitable for all ages. Initially purchased to aid ...
petsradar
11 天
Vet shares her top 5 tips for traveling with your pup this fall — and number two really ...
And fortunately, Dr. Emma Scales-Theobald, a canine behaviorist and resident dog expert at Canine Cottages, is offering her ...
12 天
Wake up more naturally with the best sunrise alarm clock for 2024, tested and reviewed
Skip the blaring alarm and wake up with the sunrise ... the sunrise alarm clock, that is. After testing the top sunrise alarm ...
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