Here's what the science says about when music might help boost your performance, and when it might be better to stick with ...

An engaging mix of classical music for half an hour, featuring chamber works by Josef Suk, Arvo Pärt and Nadia Boulanger, as well as baroque French Composer André Campra’s contemplative ...

Don't know how to relax? "Toxic productivity" is a common problem. Psychology experts explain how—and why—to slow down if you ...

UN Int’l Day For Aged Bengaluru: Not many changes are seen in the brain with ageing in people who practice meditation, according to a study by a research scholar from the National Institute of ...

Listening to music on a regular basis helps our bodies relax physically and mentally, thus helping to relieve - and prevent - back pain. The research: A new study from Austria's General Hospital ...

Mindfulness meditation increases heart rate variability (HRV), reduces stress, and improves sleep quality, but the effects ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. The results of a study are in – PowerWash Simulator boosts 72% of its players' moods within 15 ...

In a first-of-its-kind study, University of South Florida researchers are finding that music can help boost cognition in ...

In a groundbreaking study, researchers from the University of South Florida (USF) are discovering that music, specifically ...

A new study, published in Biological Psychiatry, has revealed that mindfulness meditation engages distinct brain mechanisms to reduce pain compared to those of the placebo response. The study ...