Discover the benefits of music for both gardeners and plants in the garden and the best technology options for playing music ...

Schopenhauer’s theory was that the will is so ineffable that the nonverbal language of music alone could grant access to this ...

There's a playlist for everything: cooking, meditation, running outdoors, running indoors, even ironing. Among the most popular are those for studying and concentration. But what music is best ...

Don't know how to relax? "Toxic productivity" is a common problem. Psychology experts explain how—and why—to slow down if you ...

Need music for revision sessions? We understand studying for GCSE, A Level ... Even if you're someone who finds music a distraction while working, you may still use it to relax in revision breaks.

“Birds of a Feather” is a song about friendship and family that resonates with the lessons and soul-searching I experienced ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

People do some funny things to keep their pets entertained, and this video that Cheese & Quackers mom posted in mid-September ...

Mindfulness meditation increases heart rate variability (HRV), reduces stress, and improves sleep quality, but the effects ...

Sleep issues in childhood have been linked with a higher risk for suicidality in adolescence, a new study has found.

Creative ways to reduce stress -- and relax. A new study suggests starting with something with simple -- like coloring.

When you buy through links on our articles, Future and its syndication partners may earn a commission. The results of a study are in – PowerWash Simulator boosts 72% of its players' moods within 15 ...