Schopenhauer’s theory was that the will is so ineffable that the nonverbal language of music alone could grant access to this ...

In a first-of-its-kind study, University of South Florida researchers are finding that music can help boost cognition in ...

Mindfulness meditation increases heart rate variability (HRV), reduces stress, and improves sleep quality, but the effects ...

PowerWash Simulator is one relaxing game, and it actually can help boost your mental health, a new study has found. According ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

In a groundbreaking study, researchers from the University of South Florida (USF) are discovering that music, specifically ...

At the end of a warm shower, (while still standing in the shower to help reduce mess) apply oil and massage it into your skin ...

Researchers have revealed 30 sounds guaranteed to instantly calm and relax you. Waves crashing onto a beach is the most ...

Listening to music on a regular basis helps our bodies relax physically and mentally, thus helping to relieve - and prevent - back pain. The research: A new study from Austria's General Hospital ...

The campaign for one leg of the brand’s Sunsets Festival World Tour saw 5.1 million impressions and utilized several ad formats to drive results.

A further group used as a control listened to an audiobook in place of the meditation instruction. This was The Natural History and Antiquities of Selborne, written by 18th-century parson-naturalist ...

CINDY ELLEN RUSSELL / CRUSSELL @STARADVERTISER.COM SEN Music Studios founder, president and instructor Gary Shimabukuro at his studio, on Aug. 26. CINDY ELLEN RUSSELL / CRUSSELL @STARADVERTISER.COM ...