Why do we have a certain taste in music, different than others? When you turn on the radio, some songs grab your attention ...

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CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

Alongside the soothing music, Charlotte and Dan will read out personal dedications to listeners’ pets. Last year, we received thousands of pictures of pets and animals, relaxing to the programmes, ...

Physical activity, even light exercise like walking or yoga, releases endorphins that boost mood. Use techniques like the 4-7 ...

Our sister station plays the best relaxing music mix from the last five decades with the 3FM sound you know and Love!

What you do in the time leading up to when you want to go to sleep is just as important as physically getting into bed, if not more. Creating and sticking to a consistent bedtime routine can help you ...

The Bermudian hospitality is second to none: you're sure to get a greeting everywhere you go. It is perhaps this which ...

Friday night is all about going on a date. Go to bed full of anticipation and desire for your weekend together. Spend time ...

By Ben Barry via SWNS A man who was diagnosed with a brain tumor has turned the noise of an MRI machine into music - to relax ...