Chia pudding can be a snack for any time of the day: breakfast, mid-afternoon, or dessert. It's super easy to make, and it ...

This recipe for almond chai chia pudding, courtesy of recipe developer Julie Kinnaird, has all the elements of chai mixed ...

These fall breakfast recipes feature seasonal produce and are lower in carbs, calories, saturated fat and sodium to support ...

Blend almonds, pistachios, and saffron-infused milk into a paste. In a bowl, mix two spoonfuls of chia seeds into the yoghurt ...

Soaking chia seeds makes them easier to digest and allows your body to absorb their nutrients more efficiently. While many ...

Chia seeds, often hailed as a superfood, pack a powerful nutritional punch and hold a special place in vegan cooking. These ...

This filling and delicious breakfast recipe is packed with nutrients and ... Step 2: Transfer mixture to a bowl or jar and stir in chia seeds. Let rest 15 minutes, mixing once or twice, until ...

However, just adding chia seeds to the diet won't directly lead to weight loss if the rest of the diet is unbalanced or is ...

You can create chia-based recipes and add them to smoothies ... You can also make a chocolate avocado-chia pudding by blending avocados, cocoa, yogurt, unsweetened almond milk, and dates, then ...

Try options like our Berry-Orange Chia Pudding or Berry-Kefir Smoothie for ... This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast.

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.