A woman has taken to social media to share her tips and tricks for looking younger. The 51-year-old claims she looks 20 years ...

As the holiday season approaches, many families and friends are preparing to gather and enjoy festive meals. While sharing ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...

A health expert has warned that there are a number of food and drink items that can cause bloating - and he's listed 12 of ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Recent studies highlight onions as more than just a kitchen staple, suggesting significant benefits for blood sugar ...

A study in the Journal of Nutrition is the first to show "real-world" evidence that eating more live bacteria could provide ...

The Warrior Diet can have both positive and negative health effects, depending on how it's implemented and the individual ...

This cycle can increase your risk for insulin resistance over time, potentially impacting your weight and overall health.