She recommends moderation, especially for those with digestive conditions such as irritable bowel syndrome (IBS), ...

A Delhi man's experience at the VIP Railways Lounge took an unexpected turn when he discovered a live centipede in his IRCTC ...

Raita is a variation of curd, an accompaniment at every lunch/dinner party. An Indian food spread is always incomplete without a Raita. Here is a healthy and delicious Beetroot raita, an easy and ...

Indulging in frozen foods and sugary cold drinks may bring temporary relief from heat but cause permanent ... As per a Yoga teacher and nutritionist cucumber raita must be avoided in summer and lauki ...

Wrap the grated cucumber in a tea towel and squeeze out any excess water. Mix together all the ingredients and serve chilled as an accompaniment to any curry or as a dip for poppadoms.

Lauki raita is an easy punjabi style raita made with lauki. This one is an essential in your summer diet since both lauki and curd are cool ingredients , therefore it keeps the body cool and replenish ...

He noted that the incident happening in an IRCTC VIP Executive Lounge raises alarming questions about food quality standards ...

Meanwhile, soak 4 wooden barbecue skewers in cold water. To make the raita, gently squeeze the cucumber to remove any excess water. Mix the cucumber with the yoghurt, mint and sugar and add a ...

An IRCTC spokesperson said the incident occurred last month, and appropriate action was taken against the service provider.

To make the Raita: Use a vegetable peeler to peel the cucumber. Cut the cucumber in half lengthwise, and then cut each piece in half widthwise. Use a small spoon to scrape out the seeds.