And bonus points if that means catching a few more ZZZs — or getting some extra quiet time in the morning — for mom and dad. Sleep consultant Amanda says the are ways to get kids to sleep ...
Related Most parents don't ask about unlocked guns when kids visit friends ... "Consistent sleep schedules, minimizing screen time before bed, and creating a calm, quiet sleep environment can ...
Chris Winter says foam earplugs are the best to “muffle out the higher pitched sounds and quiet the ... machinery or music. While you may need to block out sound to be able to sleep, odds ...