Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

That’s what happened to TikTok user Bri (@briannafaiths). In a video with over 215,000 views, Bri tears open a Quaker Oats single-serve oatmeal packet and dumps the oats onto a plate.

"Oatmeal is a whole grain that is high in fiber, especially soluble fiber," says Emily Danckers, MS, RD. "When you eat soluble fiber, your digestion is slowed down, which can also increase feelings of ...

Meaning: If you use these links to buy something, we will not earn a commission. It's hard to think of a healthier breakfast than oatmeal—or a more versatile one. This whole grain offers the ultimate ...

Quaker Oats is on a mission, to provide a warm breakfast to families across the UK during winter. On its quest to achieve this, it created an interactive campaign to drive fame and relevance of ...

Prepared oats are a nutrient-dense, low-calorie, and low-fat meal option. Oatmeal stands out for its high ... fiber found in oats is called beta-glucan, which a review published in the journal ...

Plenty of sugary cereals are on the market today, from Cap'N Crunch to Raisin Bran Crunch. But are all cereals loaded with ...

She then showed viewers inside the oatmeal packet, which featured a moth ... Daily Dot’s request for comment via TikTok comment. Quaker didn’t immediately respond to the Daily Dot ...

SALT LAKE CITY, Utah (Good Things Utah) – Make mornings easy with “Dad’s Special Oatmeal,” a high-fiber breakfast option kids will love too! With just oats, chia seeds, flax flour, and a bit of honey ...

If you're skipping your fiber intake, that may leave you feeling backed up, bloated or hungry soon after eating. High-fiber vegetables ... for the Academy of Nutrition and Dietetics, tells ...