Gidderbaha will go to polling on November 20, where 1.66 lakh registered voters will exercise their franchise. The segment ...

Since that winter of 2013, Smith has rarely missed a workout with the group, called November Project, a network of free ...

The AI revolution's massive energy demands create additional growth opportunities for clean energy technologies. Click here ...

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

Deep breathing can be a simple and effective way to reduce stress. But many people don’t think about how they’re inhaling and ...

Some Gulf Coast State College students received hands-on training they hope they never have to put into practice. Police, ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Vampire bats rely on amino acids from their blood diet to fuel their exercise, scientists discovered after observing the ...

New research indicates that 1 hour of moderate exercise per week can help prevent atrial fibrillation (AFib). While a small ...