The second Cabinet of Prime Minister Shigeru Ishiba begins its journey as a minority government, an exceptional situation ...

The Green-Med diet is rich in polyphenols from plant-based sources like Mankai (a high-protein ... Notably, those who ...

The collagen-focused brand has developed a range of protein Glow Shakes that not only taste great but keep you fuller for ...

Like avocados, nuts, seeds, and olive oil. Bananas make an excellent snack before, during, or after a workout, as they provide nutrients that support exercise performance. Chicken is an excellent ...

A powerful 6.8 magnitude earthquake shook Cuba Sunday. The quake came just four days after Hurricane Rafael ripped through ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

Coffee is essential, too: “Starting 5” shows him brewing at home or driving with a cup of espresso behind the wheel. Protein ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.