The recipe proving to be a hit with those ... Piera used My Protein's strawberry-flavoured Clear Whey Protein to create her shake alternative. "They're only 45 calories each and have 11g of ...
Keep reading for the best ways to make your protein shake taste great. While whey gets most of the attention (and rightfully so -- it enters your bloodstream faster than any other protein), there ...
we've got wrist aches from shaking up protein recipes. Gone are the days when you'd throw your protein shake in any old container in the cupboard. Models now offer compartments for supplements ...
And if you’re taking protein supplements after a workout, a good rule of thumb is to get your post-workout shake within 30 minutes of completion of your session, according to ASCM fitness ...
Protein Works has added to its wellness supplement lineup with the addition of two collagen-infused drinks. Collagen Protein Coffee and Clear Collagen 360 both contain Type 1 and 3 collagen ...