Prolonged disruptions in this balance result in the ... Disturbance in levels of the key pro-inflammatory cytokines, such as IL-6, IL-1β, and TNF-α, and anti-inflammatory cytokines, such as ...

Several high-profile celebrities have been touting “anti-inflammatory” diets as a cure. These diets call for eating lots of fruits and vegetables, decreasing consumption of processed carbohydrates, ...

But how does the anti-inflammation diet measure ... You may want to consider consuming less omega-6 fats since they're linked to inflammation. Some examples of omega-6 fats include canola oil ...

Compounds found in foods, including polyphenols, omega-3 ... in hs-CRP and IL-6. Try eating more oily fish, like salmon, ...

Limiting or removing these from your diet may reduce inflammation. This does not mean your diet has to be free of all foods and beverages that contain pro-inflammatory components. An anti ...