The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy ... as well as carefully reading the list of ingredients. “When ...

A recent study has revealed the best way to keep your heart healthy, and it involves six key foods. Researchers at McMaster ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.