HOUSTON, Texas (KTRK) -- A new study shows the benefits of public pre-K in the Houston area just months before Texas lawmakers could debate putting more money towards it. NEW PRE-K STUDY SHOWS HOW ...
increased during the COVID-19 pandemic compared to the immediate pre-pandemic period, according to a new study. ... Pregnant Women Who Sleep Less Than 7 Hours a Night May Have Children With ...
Practicing good sleep habits can help improve your sleeping patterns. These may include not eating before bed, not looking at your smart devices before bedtime, or exercising in the evening.
Rapid eye movement (REM) sleep is a stage of sleep. With a lack of REM sleep, symptoms emerge that can affect your health. It can lead to fatigue, irritability, changes in mood and memory, and issues ...