Fennel tea may offer benefits like relieving constipation, supporting digestion, and improving your sleep. You can make fennel tea using fresh fennel seeds or by buying tea bags that are ready to ...
If you're worried that a meal may result in wind and discomfort, try having a post-prandial cup of digestion-aiding mint, ginger or fennel tea. You may also find that regularly having live yoghurt ...
Fennel: A Mediterranean herb that has anti-spasmodic properties. This means it works on relaxing the intestinal muscles and is particularly good for constipation, colic and flatulence. Fennel is ...