A popular parenting technique that has been ... Experts are warning against using white noise to get children to sleep, whether from a machine or a phone app. The noise, which sounds similar ...

A good night’s sleep has many proven benefits — potentially including a healthier future for kids. New research from Penn State University analyzed how childhood sleep patterns could be linked ...

Meghan Trainor talks road life on the Timeless tour with her kids, her favorite snacks and why T-Pain is her "king" for USA ...

Kids of different ages may have different sleep needs, for example. “Toddlers spend about half of their lives asleep, so the choice of a mattress is a crucial one,” said Dr. Natalie Barnett ...

If you've found that falling and staying asleep is difficult, you may be wondering about using supplements for sleep. Over the years, sleep supplements have become a popular option for anyone having ...

However, children aren't the only beneficiaries. Music can help people of all ... from 11 different genres to help them sleep, including classical, pop, ambient and folk. Enjoy blissfully ...

Kids don’t know what to watch next? Netflix just launched a playlist model that will play continuous shows for kids 7 and ...

A comprehensive look at the D.C., Maryland and Virginia fall concert season for pop, rock, folk, blues, and jazz.

But there is no evidence that these products make any difference to sleep in children, Professor Hiscock says. "If a spray seems to be working, it's likely placebo." Dr Douglas says using ...

Meanwhile, a lack of sleep does more than hurt kids’ mental health—adolescents who don’t get enough sleep are more likely to have behavior and attention problems as well as higher risks of ...