Moringa is among the most nutritious plant-based protein sources, especially for vegetarians and vegans. Among dairy lovers, ...

Fauziya Ansari, dietitian, Apollo Spectra Mumbai shed some light. “The claim that drumsticks contain nine times more protein than yogurt is debatable. Drumsticks are indeed nutrient-dense and a great ...

The lab DairyX has found a way to create real dairy proteins without the cow, potentially changing the entire dairy industry.

New enzymatic solution promises premium textures in fermented dairy and plant-based products, eliminating the need for ...

Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

To ensure you can continue to do the things you love well into your later years, it is important to increase and improve the ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Greek yogurt helps keep you full longer and supports digestive health while being low in calories. Eggs are nutrient-dense ...

Like a powerful blizzard blasting the landscape, health and wellness is socking it to the dairy ingredients’ sector. But ...