New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...

Former ‘The Real Housewives of Johannesburg' star Mercy Mogase delves into her inspiring plant-based lifestyle in an ...

Vegan Month shines a spotlight on Simply Asia as it earns top honours for its diverse vegan offerings, marking a significant ...

“Despite its extreme restrictions, the cabbage soup diet has staying power for a simple reason: it’s a quick fix in a world ...

A groundbreaking report commissioned by World Animal Protection and completed by Navius Research, shows the significant role ...

There's one dish that consistently brings joy to our dinner table and peace of mind to my meal planning session: my one-pan ...

Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...

A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Americans—especially younger generations—have been eschewing dairy milk in favor of plant-based alternatives. In fact ... it can still fit into a healthy diet plan." Milk is also rich in vitamin D, a ...

There comes a time in a man's life when he reluctantly admits defeat over his dad bod, accepts his aches and pains and waves ...

In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...

The holiday season brings joy, but it also brings the stress of preparing meals. One way to manage time and reduce stress is ...