But while following plant-based eating may be better for us and the planet, it can take time and effort to consistently create interesting, nutritionally balanced vegetarian and vegan meals.
While each country's diet may vary, the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as ...
Purple Carrot is the only completely vegan meal kit service and it takes plant-based cooking seriously. You’ll find few recipes which try to imitate meat; instead, there’s a wide range of ...
In the US, it’s estimated that more than 23 million people live in food deserts. You can read more about creating healthy, plant-based options in underserved communities here. For those who do have ...