Here are 11 vegan office packed lunch ideas, which are packed with wholesome and high protein plant-based ingredients ...

But while following plant-based eating may be better for us and the planet, it can take time and effort to consistently create interesting, nutritionally balanced vegetarian and vegan meals.

It's difficult to prove that breakfast is the most important meal of the day ... flour tortillas and then layer them with the plant- or animal-based fillings and finish everything off with ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

Plant-based eating is associated with various health ... empty calories that happen to come from plants. Here are some ideas ...

Purple Carrot is the only completely vegan meal kit service and it takes plant-based cooking seriously. You’ll find few recipes which try to imitate meat; instead, there’s a wide range of ...

With the holiday season already inching closer, it’s never too soon to start thinking about meal-planning for festive gatherings. And with more guests exploring plant-based offerings these days ...

Calcium from plant-source foods Calcium is a particular worry for those who maintain a plant-based diet, but even worse for those who are vegan. Thankfully, however, many plant foods are ...