Another study, published in the Archives of Internal Medicine, found that plant-based ketogenic diets help reduce body weight and improve cholesterol levels. Maintaining a plant-based, ketogenic ...

A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

This diet lacks many beneficial vitamins and nutrients, including fiber and plant compounds that provide antioxidants, says ...

Plant-based diets have soared in popularity ... vegetarian, gluten-free, keto, or paleo diets. Read our full review of CookUnity. Our tester Fizah praised CookUnity’s variety of meal options ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

After a health scare that landed me in the emergency room, I started eating a plant-based diet filled with whole foods and walking for weight loss. My wellness journey also led me to become a ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition experts who provided their product recommendations. Star ratings were then ...