Replacing animal-based protein sources with plant-based alternatives in older adults reduced both the quality and quantity of ...

New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...

Nuts and seeds: Almonds, peanuts (groundnuts), sesame seeds (including tahini), chia seeds, and flaxseeds are excellent ...

By Tarun Sai Lomte As plant-based diets gain popularity among families, researchers uncover the delicate balance of benefits ...

Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

Kim Kardashian, one of the most influential figures in the world of entertainment and fashion, has been the subject of ...

Eating a plant-based diet is not expensive. A group of nutrition researchers have proven that many people actually save money ...

The key to better prostate health might be better eating, according to Cleveland Clinic, Ohio urologist, Bradley Gill, who ...

In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

Plant based diets are vegan diets. It means a person who is stricter in their eating principles than a vegetarian. It is not just a person who does not eat any animal flesh. A vegan also avoids eating ...