Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

It’s great for breakfast or dessert, as a snack, in smoothies, and even — in the case of plain yogurt — as a condiment (a ...

Read on to learn more about the nutritional profile of plain, unsweetened Greek yogurt and plain, unsweetened regular yogurt.

Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

Greek yogurt is much thicker and creamier than regular yogurt due to the additional straining process, resulting in a velvety texture that is almost custard-like. Taste: 2.

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

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It’s that simple! The package includes 10 pouches, each of which makes 1 quart of plain yogurt, or 1/2 quart of Greek yogurt. The only downside we’ve experienced is that it may take longer ...

Greek yogurt has been gaining popularity in recent years, and you can count us among the folks who are absolutely obsessed with it right now. We enjoy a bowl of Greek yogurt for breakfast nearly ...