Read on to find out which yogurts are best to avoid—and which better options might be worth a try with our 12 Best Yogurt Brands you can buy. With 15 grams of sugar per carton, Dannon Fruit On The ...

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

This might be the best homemade lemon dill sauce ever! It's creamy, easy to make, versatile, lemony dilly delicious, and has ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

The 1990 Nutrition Labeling and Education Act requires disclosure of nutrient composition information on almost all packaged food and beverage products sold to household consumers. The Nutrition Facts ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

In the concluding part of a series about Mint’s latest survey, we look at how urban Indians look at policymaking and government budgets. There’s overwhelming support for free education and ...

While intermittent fasting, you're supposed to consume just liquids during certain periods of time. However, when it comes to ...

Researchers from the University of York recently suggested that the famous golden mask of King Tutankhamun might not have been made for him. The study, led by Professor Joann Fletcher, an expert in ...

In a blender, add fresh herbs of your choosing, three heaping spoonfuls of plain Greek yogurt, one garlic clove, and juice from half a lemon, plus salt and pepper. Grasso said this is one of her ...