If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

But do you want Greek or Icelandic? Dairy or oat or almond ... Low-fat yogurt falls in between whole-milk and nonfat versions ...

Today, we're proving it with these five yogurt desserts you absolutely have to try. Remember, you can use either Greek or regular yogurt for these recipes. Greek yogurt, having gone through a process ...

No BAKE Cherry Cheesecake just 2 weight watchers points for the whole recipe. I finally got on the bandwagon of the sugar ...

Start with 2 tablespoons of Greek yogurt and 2 tablespoons of pasta water, but adjust as needed with more of either one. You ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

If you're craving some fruity flavors, try plain Greek yogurt with some fresh berries instead ... Anytime you see "low-fat" on a yogurt container, you may want to check the nutrition label for added ...

In Greece, skewers of garlicky grilled meat called souvlaki are sold on street corners, in restaurants and at the beach.

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein. Stay away from cups that are ...

“They also support skin health and immune function.” When added to liquid, chia seeds absorb the liquid and expand, creating ...