“Any type of plain yogurt with live active cultures is a good choice and offers ... ferments longer than other types and is ...

Let's take a look at some of the most iconic couples who went from enemies to lovers. There’s a growing body of research that suggests eating certain foods can help with anxiety and depression. A 2019 ...

Read on to find out which yogurts are best to avoid—and which better options might be worth a try with our 12 Best Yogurt Brands you can buy. With 15 grams of sugar per carton, Dannon Fruit On The ...

Two-ingredient onion dip is always a hit with guests. Southern chefs share favorite ways to jazz up onion dip.

You can use these 14 cream cheese substitutes for baking, cooking, and even making easy appetizers. When you’re out of ...

I may be known among my friends and family as a salad-obsessed, vegetable-forward cook, but I love mac and cheese as much as ...

For extra protein, make a filling of cottage cheese/chicken, your preferred veggies and seasonings/sauces. Blend together a ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

THE Spanish frozen yogurt brand llaollao is growing big in the Philippines. Currently, the “affordable luxury” dessert brand boasts more than 70 locations nationwide, including its 72nd branch, which ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Then, check out 25 Superfoods That Are Surprisingly High in Protein. These meals feature a mix of proteins like eggs, Greek yogurt, ground turkey, and chicken breast, paired with wholesome grains, ...