The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...
Avocado is loaded with essential nutrients, making it a perfect ingredient for your breakfast to kickstart the day! Here are 5 delicious ways to use avocados in breakfast: Make these super easy ...
Coconut flour is a gluten-free option that can replace wheat in your diet. Know how to make coconut flour at home by following this simple recipe. Coconut flour can be made at home by using coconut ...