Discover a 20-minute Pilates routine designed to strengthen, relax, and energize your body. Perfect for practicing at home to ...
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Posture Boost: Beginner Pilates at Home!
This standing workout helps you improve balance and alignment, followed by a quick, beginner-friendly Pilates mat session. No ...
Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and ...
As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...
Pilates equipment provider Align-Pilates has been acquired by a Canadian supplier. Private equity-backed Merrithew swooped ...
Align-Pilates, an Evesham provider of pilates equipment, has been acquired by a private equity backed Canadian rival.
The acquisition reinforces Merrithew’s commitment to growing the mindful movement industry. The addition of Align-Pilates ...
Spread the lovePilates has gained popularity as an effective low-impact workout that focuses on building strength, ...
This short core-focused Pilates class doesn't need any equipment, works your whole body, and helps boost your posture in just ...
Merrithew, a portfolio company of ONCAP, has acquired TL Elliott & Co, owner of Align-Pilates Equipment, a pilates equipment and accessories brand. Founded in 2010 and based in Evesham, UK, ...
As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...