Unscripted Spaces, The Way to Wellness Acupuncture, Thread + Seed, Honor Pilates, Alma Style and Left Coast Grooming are ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Dr Vajalla Shravani, certified pilates instructor and fitness expert at Tone 30 Pilates ... including squats and lunges ...

A luxury Pilates studio is set to open in Houston's West University Place neighborhood this winter. The details House of Core ...

A workout like this one, whic focuses on building stability and flexibility in your hip muscles, helping you move more freely ...

The main floor features state-of-the-art fitness machines, free weights, and a wide range of studio classes, including ...

Want a reformer-esque workout but don't have the setup? No worries. Here's a reformer-inspired Pilates workout that'll give ...

Pilates has skyrocketed in popularity over the past few years as an effective workout that boosts flexibility, strength, and ...

The Tracy Anderson Method made headlines in the 2000s when it was adopted by the likes of Madonna and Gwyneth Paltrow. Katie ...

This is the hilarious moment a squad of stormtroopers joins a Barre Pilates class from across the street in Hermosa Beach, California on October 13.

Pilates is a challenging workout that's good for both your mind and body, but have you ever stopped to wonder how it was ...

Pilates is a form of exercise that focuses on balance, strength and flexibility - and it's certainly not for the faint of ...