As one business prepares to join the Airport Shopping Center in Lehigh County, another is readying to leave for a new Lehigh ...

However, if practiced in a studio, Pilates can be quite costly. Fortunately, there are online Pilates workouts you can do at home without equipment, created by fitness influencers like Amanda Blauer.

Amazon Big Deal Days is coming up on October 8 and 9, and we found a ton of early fitness Prime Day deals for yoga, running, ...

The Shredquarters has announced the launch of a new boutique franchise brand called Fuse, with the first location in ...

Former Clemson University athlete built a business around excercise method she used to help witn rehab from injury.

You're interested in getting fit but not sure whether to dive into Pilates or yoga. Both are fantastic ways to strengthen ...

The 30-day plan incorporates up to two rest days per week, to give your muscles time to recover. Start Madeleine Abeid's Pilates challenge You don't need any equipment for the first routine in this ...

From the benefits to tips, here's everything all beginners need to know about Pilates workouts before they begin their ...

Core Sport appeared on my fitness radar when Cat Myklebust, an instructor I knew from her stint at a different gym, ...

Club Pilates is a fitness studio located in the Beechwood Shopping Center that offers reformer Pilates, barre, Total ...

Private equity company, L Catterton, is acquiring a majority stake in Pilates operator, Solidcore, from VMG Partners, ...

What would you do if the owners of your favorite gym, bar or restaurant decided to retire and close their business?