It’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and enthusiastic eye of an instructor. But, when you’re getting your reps in at home or ...

If you’re like us, you’ve probably wondered what everyday stuff famous people add to their carts — like hairspray or an ...

Oprah’s Favorite Things list has included K. Carroll purses five times since 2016. This year's Color Me Clutch pick is ...

The key to staying motivated lies in finding the right workout and clothing that encourages you to dress up and head out, ...

The latest report from UNiDAYS, the world’s leading Gen Z affinity network, reveals health and fitness brands must act now to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Saunas and Pilates have been two of the hottest workout trends of 2024 – and now the fitness world are combining them. Call ...

Ja Morant 's ex-girlfriend KK Dixon shared a "Diva" moment of her daughter Kaari on her Instagram handle. She uploaded a ...

Hull has had quite the offseason. The 25-year-old guard had a trash-talking game of golf with Clark (maybe Caitlin shouldn’t have done that given her shot above), and then took a vacation to Hawaii ...

RADIO host Myleene Klass adds some festive sparkle as she rocks in red silk at a Christmas lights switch on. The ex-Hear’Say ...

But before you cancel all your workout plans and resign yourself to planning/shopping/ wrapping/cooking (delete as appropriate) until January, hear this: 10-minute Pilates workouts can be seriously ...