A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Homemade peanut butter cups are a delicious treat for anyone looking to indulge in something sweet, that is not full of sugar ...

Add the chocolate chips and peanut butter to the bowl. Stir until the chocolate chips are fully melted ... Step 9: Slice The Fudge Into Squares And Serve Slice into 12 squares and serve. If you're ...

The keto diet has few rules on which high-fat foods to eat, and ‘dirty keto’ can consist of bacon and sausages fried in butter, as this technically meets the criteria. Medlin says the healthy ...

From upping your omega-3 intake to adopting a keto-based diet, experts believe there are ways you can enhance your diet to help reduce anxiety symptoms. Anxiety is a common issue in the UK.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Though it can be helpful for weight loss, the keto ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has many health benefits. It's often attempted by those looking to lose weight, manage acne ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Share on Pinterest Scientists are looking at the effects of the keto diet on cancer therapies. Dulin/Getty Images A ketogenic diet can interact with certain cancer therapies to block the ...