The majority of peanut butter brands are gluten-free and vegan, but always check the nutrition label to be sure. Yes, peanut butter is healthy when eaten in moderation and can be a smart addition ...

So, is peanut butter actually good for you? Which type is healthiest? And is it OK to eat peanut butter every day? The nutritional content of peanut butter varies depending on the type, brand and ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

“In essence, added sugar contributes “empty energy” or calories without the benefits of key nutrients like fiber, protein, or ...

The USDA has simplified nutrition guidelines with its "MyPlate ... Separate the myths from the facts about your favorite fowl. Learn how to choose delicious vegetables that can be turned into ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

Oct. 31, 2024 — A research team has found that giving iron supplements to children living with human immunodeficiency virus (HIV) in sub-Saharan Africa could be an ... Keto Diet, Supplements May ...

Scurvy is not just for pirates anymore: Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency. The Latest These two diets have ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.