Registered dietitian Kaleigh Tjoelker agrees: “I always encourage my clients to focus on whole foods first to meet their nutrition needs,” she says. “Protein powder should be used as a ...

Substitute Regular Peanut Butter for PB2 Peanut Butter Powder Regular peanut butter can be a healthy treat, but it is high in ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 317.81 1329.7 ...

It’s also important to carefully reach nutrition labels and choose a protein powder low in carbohydrates and added sugars. Opt for powders sweetened with natural alternatives like stevia or monk ...

In a fast-paced world where convenience often compromises nutrition, Akash Sharma from Farmley provides a guide to reading food labels for healthier choices. Key areas to monitor include sugar ...

Popular in powder form, some collagen powders even feature ... The Forbes Health editorial team asked a panel of four accredited nutrition experts to provide their recommendations for the best ...

Whey protein powder is a popular supplement ... if your whey protein is high quality is to read the labels. Check out the whey source, nutritional profile, and ingredient list.

However, made with the benefits of Greek-style yogurt, this version is at the top of the menu when it comes to flavor and nutrition ... found that the powdered variety called PB2 Powdered Peanut ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. For athletes and active adults who don’t eat ...