Homemade Cookie Dough 4 Points Gave the viral homemade cookie dough recipe a try:) not bad! Supposed to use vanilla protein ...

The Fudgey recipe, uses unsweetened applesauce instead of oil to lessen the points. I just had one…couldn’t wait…they’re real ...

Besides racking up grams of protein, salmon is a source of satisfying, heart-healthy omega-3s, while whole-grain toasts ...

As you age, your skin's needs and concerns evolve. Here’s a guide to the key skincare ingredients to focus on in your 20s, 30s, and 40s to maintain a youthful, healthy complexion. Include ...

This is kind of like a homemade granola bar recipe but we’re making them into bite-sized treats! This recipe only uses six simple-to-find ingredients which means you might already have everything you ...

The week highlights the importance of proper nutrition. On this occasion, let's find out more about nutritional therapy. Nutrition Week, celebrated annually in India from September 1 to 7. The ...

Here are the 10 most engaging and educational activities for school students and kids to make Nutrition Week exciting and impactful. Children can use colourful clay to create models of different ...

When it comes to enjoying seafood, many people focus on the taste without realizing the incredible nutritional benefits it offers. Seafood nutrition is a fascinating area of study, revealing why fish ...