Understanding why and how food impacts your energy-levels can help you create sustainable habits. Your energy level and your blood sugar go hand in hand, says Holtzer, who is also a staff dietitian ...

Roasted peanuts is my preference when making this Thai peanut sauce, but you can also make this recipe with peanut butter (creamy or crunchy), or even dry ground peanuts (sold as PB2). For vegan ...

Motsa’le is a great meeting place if you have friends coming from outside Jerusalem. Information ...

What is ultra-processed food? There is no single definition of ultra-processed foods, but in general they contain ingredients not used in home cooking. Many are chemicals, colourings and ...

It's the 21st century and "junk food" has gone global. For better or for worse (mostly worse), junk food is now available all over the world. We see it most everywhere we go -- in grocery and ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Australians have been urged to look before they cook and read the safety advice on food labels. The Food Safety Information Council (FSIC) issued the call ahead of Australian Food Safety week from ...

Learning how to cook Indian food is a treat - from easy vegetarian Indian recipes to rich, meaty curries; from flaky breads to hearty, warming lentils and fresh, tangy chutneys. Branch out from ...

If we all shopped, cooked and ate smarter we could avoid wasting food. Combining that with actions along supply chains, like increasing efficiency or improving storage, would mean we had more than ...

Elsewhere, British baker Eloise Head, who built a large audience during the first Covid lockdown by posting videos of desserts on her viral food blog, FitWaffle Kitchen, showed fans how she makes ...