Whether you love Mediterranean cuisine for the flavors, the health benefits or as part of your heritage, it’s a smart move to stock up your pantry with a variety of Mediterranean spices. They offer an ...
Nightshade intolerance means that the body is unable to digest, or break down, compounds found in nightshade plants. These include eggplant, tomatoes, potatoes, bell peppers, paprika, and cayenne. An ...
Into a large pot over medium heat, add 2 tablespoons of water, onion, green and red bell pepper, celery, carrot, and salt. Stir, cover, and let cook a few minutes. Add garlic, chili powder, oregano, ...