Palm oil can raise “bad” LDL cholesterol and triglycerides ... Benson says that palm oil contains about 50% saturated fat and 50% “good” fats like monounsaturated and polyunsaturated ...

There has been a long debate on palm oil being good or bad for heart health due to its saturated fat content. However, a ...

Cooking oils are an integral part of daily meals. Be it frying, saute, or just for dressing a salad, oils are used in several ...

It’s an edible vegetable oil that comes from the fruit of oil palm trees, the scientific name is Elaeis guineensis. Two types of oil can be produced; crude palm oil comes from squeezing the fleshy ...

Now the question is, is palm oil good or bad for the planet? On one hand, palm oil is said to be a super-efficient oil crop as it takes less land to produce the same amount of oil as other oils ...

Oils are not inherently bad or good they are a tool that can either support or undermine your health depending on how they ...

There are good and bad cooking oils ... which support skin health and immune function. Palm oil is high in saturated fat, which can raise LDL cholesterol levels if consumed in large amounts.

It's about making sure you're eating a good balance of the right kinds of fats. "It's not about good fats/bad fats ... And use canola oil instead of vegetable oil for cooking.

Like coconut oil, butter is high in saturated fat. Before our volunteers started their regime, their baseline levels of both types of cholesterol in their blood — the ‘bad’ LDL and ‘good ...

WWF's Palm Oil Buyers Scorecard assesses manufacturers, retailers, food service and hospitality companies on their commitments and actions in favour of sustainable palm oil, helping to build a culture ...

Palm oil waste could be another source of renewable ... His research interests focus on the development of novel and sustainable oil and fats processing technologies for food, fuel and ...