Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

Learn calf muscle anatomy and the best calf exercises for your leg workout to improve strength, balance, stability and to run ...

The calf muscle is a vital, but often overlooked, part of the leg. These simple movements will help you build strong calves ...

As we await news on Patrik Laine, which could come later Monday, or perhaps even as late as Tuesday, we know one thing for ...

What sets it apart from Pilates (along with the lack of reformers and other contraptions) is that barre is largely beat-based ...

Duke is practicing without Patrick Ngongba, one of its star freshman recruits, early in the preseason while the 6-11 center ...

Dodgers manager Dave Roberts says it could at least a couple of weeks before pitcher Clayton Kershaw is able to return from ...

The Rangers will be without another infielder for the final week of the regular season. On Tuesday, the Rangers announced ...

Linebacker Foye Oluokun injured his foot during Monday night's game at Buffalo and departed in the second quarter of the ...

Several top players saw their seasons cut short by injuries. With training camp drawing near, who is healthy and who is still ...

Panic struck Cleveland Browns fans leading ahead of Week 2, when star pass rusher Myles Garrett popped up on the team's injury report with a foot injury ... out the season without missing any ...

Garrett hurt his foot against the Cowboys and ... Still, Garrett plans to buckle down and not allow the pain to keep him off of the field. Past the injuries in this game, the Browns are faced ...