If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments.
If your pain doesn’t improve, a doctor can offer more guidance. Share on Pinterest Inflammation from plantar fasciitis typically occurs at the bottom of the foot near the heel. Illustration by ...
To prevent foot pain and injury, especially in the season of baseball, football and marathons, here is some important information about the Achilles tendon and the heel. Your Achilles tendon runs ...
There are a few strategies you can use to manage foot and heel pain while you're pregnant, such as: Rest often. Try to avoid standing for long periods of time and walking barefoot. Take a break when ...
Reducing excess weight can alleviate stress on the heels and contribute to overall foot health. If your heel pain persists and does not go away with home remedies and over-the-counter pain ...
Walking on a floor with bare feet is a big no-no, since there’s not enough natural cushioning on the foot to absorb the impact of the hard surface, which can lead to stabbing heel pain and arch ...
People tend to experience pain in the heel and around the arch of the foot when the plantar fascia (which is the thick, fibrous band that connects the heel to the toes) becomes inflamed when it ...