Knee pain at night is a common condition caused by injury ... There are also large body pillows that you can wrap your arms and legs around. If you sleep on your back, place a medium-firm or firm ...

Gout pain can get worse at night for a number of ... If you have gout pain in your foot, lying on the side with the affected foot can put pressure on the hip and leg, increasing pain and discomfort.

Almost all of us will experience back pain at some point in our lives. There are many reasons but it’s a simple fact that ...

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

Pain in the buttock, hip, thigh, calf, and/or foot when walking short distances Some people experience pain in the affected leg while lying in bed at night ... runs from the lower back down to the ...

If you suffer from back pain ... back from lying completely prone. And, thanks to its unique design, that's just what the Cushy Form does. It looks kind of like a cylinder sliced down the middle ...

can keep those nasty leg cramps away. A couple of stretches before going to bed relaxes the muscles and decreases the chance of cramping in the middle of the night. A National Institutes of Health ...

The combination of memory foam and its semicircular shape makes this pillow the relaxation upgrade you need — and it's over ...

Muscle cramps can be brought on by dehydration. Stay hydrated throughout the day to avoid leg cramps at night and to preserve electrolyte balance. Stretching your hamstrings and calves gently before ...

Its name might sound funny, but its long-term effects are no laughing matter. "Dead butt syndrome," an affliction that once ...