Columnist G Shellye Horowitz's health issues pose challenges during her tap class, but she's resolved to find ways to keep on ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

As long as you walk at an intensity or pace that challenges your cardiovascular system, walking can be great cardio exercise.

When I think of walking for cardio, I picture Jane Fonda-vibes outfits (hello, brightly-colored, high-cut Spandex and ...

Nov. 7, 2024 — Hip implants with a delta ceramic or oxidized zirconium head and highly crosslinked polyethylene liner or cup had the lowest risk of revision during the 15 years after surgery, a ...

Ease foot and ankle pain with three simple stretches from Denise Austin. Ease foot and ankle pain with three simple stretches from Denise Austin. AARP is a nonprofit, nonpartisan organization that ...

Supportive sports bras can improve running biomechanics and therefore reduce knee pain, according to a new study ...

Arthritis, or joint inflammation, can cause swelling in the foot or ankle. Osteoarthritis is a common form of arthritis that may cause ... They may become damaged as we age and lead to swelling of the ...

Discover the causes, symptoms, and treatment options for gout—a painful form of arthritis predominantly affecting men.