What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

Rachel McClusky, fitness instructor and founder of The Recharge Method, shares her top wellness gifts for the holiday season, ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

The struggle to stay fit is a constant. There are people who manage a regular gym routine while there are us who just can't ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...