Please remember that the parkrun uses shared paths. For the continued success of the event, please give way to other park users. This won't hurt your time, it won't stop you from getting a PB and it ...
Mr Brightside got the job done at Group 1 level at Flemington last Saturday and another Lindsay Park stalwart will attempt to keep the run going in Saturday's Sir Rupert Clarke Stakes at Caulfield.
Please remember that the parkrun uses shared paths. For the continued success of the event, please give way to other park users. This won't hurt your time, it won't stop you from getting a PB and it ...
VO2 max is a good indicator of your aerobic fitness. Find out what that means for your running, and how to dial your training to increase your VO2 max.