Almond milk infused with the warming spices of chai is mixed with chia seeds and a sweetly spiced maple syrup to make a ...

Discover 8 fun and creative ways to add chia seeds to your diet for a healthy and delicious boost to your meals.

The vegan pudding is thickened by tiny black chia seeds, which gel and create the ... or can be made ahead to chill overnight. Who wouldn't want chai chia pudding for breakfast?

Make a nutrient-dense, high-protein breakfast by combining your favourite vegetables with an egg white or whole egg omelette.

Chia seeds are considered a superfood and provide numerous health benefits. Still, there are safety concerns. Learn about the ...

Chia seeds, celebrated for their rich nutritional profile including omega-3 fatty acids, fibre, protein, and antioxidants, ...

Chia seeds have been around for quite some time, but in recent years, they've been praised and celebrated as a "superfood." You may enjoy them in chia seed pudding, overnight oats, fresh fruit ...

Chia seeds are incredibly nutritious and versatile, making it easy to incorporate them into your daily diet. Packed with fibre, protein, omega-3 fatty acids, and antioxidants, they offer numerous ...

You may enjoy them in chia seed pudding, overnight oats, fresh fruit smoothies, yogurt parfaits, granola bars, and savory items like bread and crackers. One of the more current trends making waves ...

Chia seeds are tiny nutritional powerhouses, rich in omega-3 fatty acids, ideal for creating nutritious and delicious ...