At 7 p.m., a 2-year-old girl was shot and wounded in the 2500 block of West 61st Street in Chicago Lawn. Police said she suffered a gunshot to the right leg, and was taken to the University of Chicago ...
With hands clasped, let shoulder blades come together and try to reach hands toward the wall behind you. You should feel a stretch in the shoulders and chest. Hold for 30 seconds, maintaining an ...